Elevate Your Body.
Forge Connections.
Ride Stronger.
Join us January 11th!
For an immersive experience where we'll set goals, create vision boards, enjoy healthy cooking, practice yoga, receive a massage, and embrace a digital detox.
Spend the weekend with like-minded equestrians in a relaxed environment, where you can focus on your intentions for 2025.
Laura will be teaching yoga with an active practice in the morning and a yin practice (long slow holds that target the fascia and connective tissue) in the late afternoon . We will be cooking together and learning how to fuel our bodies for health and success.
Their will be an interactive goal-setting workshop. Discussing goals for the year and creating vision boards. Each participant will be taken away from the group for a 30-minute private massage with licensed massage therapist and equestrian miracle worker Brian Courtney.
Beautiful Farm setting, nestled into the Blue Ridge Mountains, of Lovettsville, Virginia.
Laura Crump Anderson
Laura is an avid equestrian with her degree in Kinesiology with a concentration in exercise science. She is ACSM certified personal trainer, 200 hour yoga teacher, and mat pilates certified. Laura is the author of “Ultimate Exercise Routines for Riders” has dedicated her life to promoting exercise in our sport.
Brian Courtney
Brian is a Licensed Massage Therapist through the Virginia Board of Nursing. He is an active equestrian so make sure to ask him about his horse Artie. Brian is truly effective with his hands. If you are up for it he will give you the best body work to reduce inflammation and injury. If you are looking for a more luxurious spa experience he can do that as well, but Laura recommends you allow him to work his magic!
Join us for a weekend to recharge with stunning views of the Blue Ridge mountains. This is a time to cleanse your palate of the stresses of daily life and set your intention for the year
— Laura Crump Anderson